Embrace Self-Care Serenity: 5 Gorgeous Hacks to Declutter and Soothe Your Soul
Uncover 5 gorgeous hacks to declutter your self-care routine, reduce overwhelm, and find inner peace. Embrace serenity today!
top of page
Search
P. Brown
- Apr 22, 2023
- 2 min
Live Like Royalty on a Budget: 3 Luxurious Lifestyle Hacks
Who says you need a fortune to live a lavish lifestyle? With a few smart tips and tricks, you can indulge in the finer things in life...
53 views0 comments
P. Brown
- Mar 7, 2023
- 1 min
📌 3 benefits of using affirmations
The way you speak to yourself matters! Affirmations are proven to be a powerful stress reliever. Affirmations rewire the brain.
27 views0 comments
P. Brown
- Feb 19, 2023
- 1 min
3 Ways to Prioritize The Self-Care With Your Mental Health
Welcome to our day spa, a tranquil sanctuary of relaxation and rejuvenation!
32 views0 comments
P. Brown
- Jun 25, 2020
- 3 min
Kapha Dosha: Movement Intensifies Your Meditation
Movement ignites your meditation.
14 views0 comments
P. Brown
- Jun 12, 2020
- 3 min
Vata Dosha: Let Meditation Still Your Thoughts
Let Meditation Calm Your Scattered Thoughts
15 views0 comments
P. Brown
- Aug 23, 2019
- 4 min
Blessing Jars: Let’s Clean House
LET'S TALK ABOUT CLEANSING YOUR HOME Burning sage and smudging or cleansing your home, releases chemicals in the brain that may help with...
21 views2 comments
P. Brown
- Aug 15, 2019
- 2 min
Balance Your Energy Shift
When my clients come in with various mental, emotional or physical distresses we’ve found that Energy Treatments help bring them back in...
14 views0 comments
bottom of page