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Period Pimples: Understanding and Managing Acne During Your Menstrual Cycle

Ever wondered why females to have a really bad breakouts around their cycle? Let's talk about it.



A female's menstrual cycle can have an impact on her skin due to hormonal changes that occur during different phases of the menstrual cycle. The menstrual cycle is regulated by a complex interplay of hormones, including estrogen, progesterone, follicle-stimulating hormone (FSH), and luteinizing hormone (LH). These hormones can affect the sebaceous glands in the skin, which produce sebum, a natural oil that helps keep the skin moisturized.

During the menstrual cycle, the levels of estrogen and progesterone fluctuate. In the first half of the cycle, estrogen levels increase, which can lead to an increase in skin thickness, hydration, and collagen production. This can result in a more radiant, youthful-looking complexion.


However, during the second half of the menstrual cycle, when progesterone levels are higher, sebum production may increase. This can lead to oily skin, clogged pores, and the development of acne. In addition, progesterone can cause water retention, which may result in puffy or swollen skin.


Some women may also experience skin sensitivity or changes in skin pigmentation during their menstrual cycle due to changes in hormone levels. For example, some women may experience darkening of the skin around the eyes, known as periorbital hyperpigmentation, during their menstrual cycle.


Overall, the menstrual cycle can have a complex and variable effect on a woman's skin, depending on a variety of factors, including genetics, lifestyle, and overall health. It is important for women to be aware of these potential changes and to take steps to care for their skin accordingly.


This may include adjusting skincare routines and diet during different phases of the menstrual cycle, as well as seeking professional treatment for acne or other skin concerns.



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