When you live a lifestyle of luxury, there are many little steps you take every day that others simply overlook. One is guarding against dryness or dehydration in your environment. People who fail to pay attention to minor details, often fail to recognize how valuable tweaks in their lifestyles can help them present the best versions of themselves to the world.
You may be saying, How do I maintain moisture? The answer is simple…
Add more water to your life.
3 Ways To Add Hydration To Your Life:
o Drink More Water. You never want to wait until you feel thirsty to drink water. if you wait until you’re thirsty, you’re already dehydrated.
o Eat More Fruits And Vegetables. Salads are a great way to add hydration, they also add fiber which helps with regularity.
o Broth based soups and smoothies with whole fruits and vegetables increase hydration.
Schedule Regular Facials with an Esthetician
One of the biggest threats against the aging process is a lack of hydration to the skin. When your cells are dry, they become sluggish and fail to produce as much lubrication and oil as they need. This then causes the cells to struggle to complete the cellular turnover process. When you schedule regular facials with an esthetician, especially one who specializes in ethnic skincare, such as those at Esthetics by P Brown, you should receive the following benefits from your facial.
Benefits of Regular Facials at Esthetics By P Brown
o Improvement in the skin’s ability to remain hydrated.
o Increase of circulation.
o Help with fighting against free radicals and the aging process.
o Allows for the renewal of skin cells.
Use A Humidifier
Humidifiers add moisture to the air and can help with your respiratory system along with helping alleviate dry skin.
o Moisture in the air clears the airways so coughs can be more productive
o Helps reduce snoring – it can help add lubrication to a person’s airways.
o Helps keep the skin and hair moist.
o Adds life to houseplants.
I hope this was helpful. If you have questions or comments, please leave them below. If you know someone who would benefit from this post, please forward it to them. Stay connected as we discuss money, business, self-care, and other adult topics.
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