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4 Ways to Detox and Rejuvenate

Our body is fully equipped to detoxify itself without supplements or special diets, however there are many ways to enhance the detoxification system and at Esthetics by P Brown, we offer these  four suggestions.


Benefits of a Body Wrap

It flushes toxins, flushes a buildup of caffeine, it helps deposit minerals into the skin.  

Process:  We take gauze wrap and soak it in an herbal solution, bentonite clay or china clay mix (depending on the client’s skin and what delivery method is the best to deliver the herbs) and then wrap the gauze around the selected body part – if partial wrap.   If full wrap the body is wrapped from the shoulder to the ankle.  We then have the client sit in a detox blanket (on low heat) and which allows the body to absorb the herbal solution. 


Potential Yoni Steam Benefits

PMS, heavy bleeding, severe cramping, uterine fibroids, irregular or absent menstrual cycles, vaginal dryness, PCOS, hormone imbalances, menopause, yeast infections, bladder infections, toning, moistening, removing odors, detoxifying and removing toxins from the body… and so much more. (This is not an exhaustive list) 

Process: The Yoni (vaginal) detox is another form of self-care in the holistic process. When done properly, it resets her pH.  Mayan and Asian women have been steaming their Yonis as a form of herbal hydrotherapy for centuries. Yoni steaming involves steeping herbs and then sitting over them, thus allowing the steam (from the herbs) to penetrate her Yoni. This gentle technique can be quite healing for women.  Our herbs used for the Yoni Steams are Certified, Organic, Living, and have their own individual health benefits


Potential Infrared Sauna Benefits 

Increases blood circulation, stimulates sweat glands (which helps the body release toxins and heavy metals through sweat) helps relieve muscle aches and pains, eases sprains and stiffness, aids in relaxation and invigoration, helps reduce stress and anxiety, sheds dead skin cells. May also help with reducing cellulite and increasing metabolism. (This is not an exhaustive list.) 

We invite you to come into ours and experience the healing that awaits you.  Our infrared sauna is nothing like those gym saunas.  Our Infrared Sauna seats two comfortably and is designed to restore health and wellness into your body. The heat you’ll experience in the sauna is similar to the heat of the sun, minus the ultra-violet rays.  


The Herbal Steam Sauna is a step above the Infrared Sauna.  It occurs in either a steam unit or in the Infrared Sauna.  The difference is that essential oils are added to the sauna experience to aid in detoxification and relaxation. The client has to option of sitting in a Sauna Unit or in the Infrared Sauna.  

Regardless of the detox service you choose, our aim is to make your experience relaxing and rejuvenating. You’ll definitely want to keep your body hydrated during any of these services because your body will be flushing toxins continually.

I hope this was helpful. For more information about our services or if you would like to schedule an appointment, please feel free to schedule with us on our website: If you have any questions about skincare, please feel free to call us at (615) 884 – 6744 or email us at

Also, remember to follow us on social media: Facebook, Twitter, YouTube, Instagram, and IGTV to see our upcoming classes, seminars, and videos.

As always, we look forward to hearing from you…

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