Reiki, Crystal Facial, & Meditation Oh My.

Ayurveda: 3 Steps to Flawless Skin (Per Dosha)

Follow these steps for beautiful skin.

Pitta Dosha: Let Meditation Reduce Your Stress

Pitta, let meditation help you focus your thoughts.

Hypnotherapy: Definitely a Help

I had a hypnotherapy session this week and wanted to share my experience. I believe people truly can benefit from the variety of holistic...

Ayurveda is for Everyone

I’ve been using ayurvedic practices for many years. It’s one of the reasons Esthetics by P Brown is a Holistic Day Spa. Ayurveda is one...