Reiki, Crystal Facial, & Meditation Oh My.

📌 3 benefits of using affirmations

The way you speak to yourself matters! Affirmations are proven to be a powerful stress reliever. Affirmations rewire the brain.

3 Ways to Prioritize The Self-Care With Your Mental Health

Welcome to our day spa, a tranquil sanctuary of relaxation and rejuvenation!

Kapha Dosha: Movement Intensifies Your Meditation

Movement ignites your meditation.

Vata Dosha: Let Meditation Still Your Thoughts

Let Meditation Calm Your Scattered Thoughts

Blessing Jars: Let’s Clean House

LET'S TALK ABOUT CLEANSING YOUR HOME Burning sage and smudging or cleansing your home, releases chemicals in the brain that may help with...

Balance Your Energy Shift

When my clients come in with various mental, emotional or physical distresses we’ve found that Energy Treatments help bring them back in...