Porsche Bailey-BrownMar 71 min📌 3 benefits of using affirmations The way you speak to yourself matters! Affirmations are proven to be a powerful stress reliever. Affirmations rewire the brain.
Porsche Bailey-BrownFeb 191 min3 Ways to Prioritize The Self-Care With Your Mental HealthWelcome to our day spa, a tranquil sanctuary of relaxation and rejuvenation!
Porsche Bailey-BrownJun 25, 20203 minKapha Dosha: Movement Intensifies Your Meditation Movement ignites your meditation.
Porsche Bailey-BrownJun 12, 20203 minVata Dosha: Let Meditation Still Your Thoughts Let Meditation Calm Your Scattered Thoughts
Porsche Bailey-BrownAug 23, 20194 minBlessing Jars: Let’s Clean House LET'S TALK ABOUT CLEANSING YOUR HOME Burning sage and smudging or cleansing your home, releases chemicals in the brain that may help with...
Porsche Bailey-BrownAug 15, 20192 minBalance Your Energy ShiftWhen my clients come in with various mental, emotional or physical distresses we’ve found that Energy Treatments help bring them back in...